• A woman assisting a man with a physical therapy exercise on a reformer machine in a home gym.

  • Two women practicing Pilates on a wooden reformer machine in a studio, with one woman balancing on the reformer while the other assists her.

  • Two women using Pilates reformer machines with resistance bands attached, in a Pilates studio, with a instructor nearby. One woman is lying back on the reformer, with her legs raised and holding the resistance bands, while the other woman is lying on a reformer with her head on a cushion.

  • Close-up of a woman practicing yoga or meditation on a reformer machine with her hand resting on the frame, with another woman in a similar pose in the background.

  • A person lying on a rehabilitation or therapy table, holding onto a horizontal bar mounted on a metal frame above them, likely performing physical therapy exercises.

  • A person doing Pilates on a reformer machine in a bright, modern studio with plants and other people in the background.

We’re on a mission to provide positive, inclusive movement experiences regardless of your ability level or past/present injuries so that you feel strong, empowered, and capable of participating in life’s greatest moments.

Pilates or physical therapy studio with reformer machines, windows with white curtains, and indoor plants.

studio equipment

Our studio is equipped with contemporary and classical equipment from Balanced Body Pilates and Contrology by Balanced Body.